An overview of Breast Exam
A breast self-exam is a personal inspection of one's breasts to become familiar with their normal look and feel. It involves visually examining the breasts in different positions and using one's hands to feel for any changes or lumps. The purpose is to detect any abnormalities that may warrant further medical attention. While breast self-exams may not be recommended as a routine screening method, they can still be beneficial for women to be aware of their own bodies and report any changes promptly to their doctors.
What is Breast Exam used for?
A breast self-exam is performed to help women become familiar with the normal look and feel of their breasts, so they can recognize any changes or abnormalities. It can help identify potential causes of breast changes, such as breast cancer, but it is not a reliable method for detecting cancer or improving survival rates. While most breast changes found during a self-exam are benign, some changes may signal a serious condition, and it is essential to discuss any concerns with a doctor.
How is Breast Exam conducted?
To conduct a breast self-exam, follow these steps:
- Begin with a visual examination of your breasts: Stand or sit shirtless and braless in front of a mirror. Check for any changes in the size, shape, symmetry, or skin appearance. Also, observe the nipple position and direction.
- Use your hands to examine your breasts: There are various positions to do this, including lying down on your back and using the pads of your fingers from your three middle fingers. You can also do the exam in the shower using soap to help your fingers glide smoothly on your skin.
Remember to be gentle, and if you have difficulty feeling with your finger pads, use another part of your hand that is more sensitive.
It's important to note that breast self-exams are not recommended as a routine screening method for breast cancer. However, being familiar with your breasts and their normal appearance and feel can help you detect any changes and report them to your doctor.
How are Breast Exam results reported?
If you notice any changes in your breasts, it is recommended to discuss them with your doctor.
Understanding the report
Interpreting breast exam results can be subjective, as it depends on individual circumstances and personal experiences. However, if you notice any changes in your breasts during a self-exam, it is essential to discuss these changes with your doctor. They can provide a professional evaluation and determine if further examination or testing is needed. Remember, breast self-exams are not a reliable means of detecting breast cancer, but they can help you become familiar with your breasts and identify any potential changes that warrant medical attention.
Limitations and Considerations
The main limitations of a breast self-exam include the potential for anxiety caused by finding a lump, the possibility of additional tests and procedures being necessary to check out lumps or changes, and the fact that breast self-exams have not been shown to be effective in detecting cancer or improving survival for women who have breast cancer.