Overview
Sun allergy is a term used to describe a group of conditions that cause an itchy rash to appear on the skin after being exposed to sunlight or other sources of ultraviolet (UV) radiation. The most common form of sun allergy is polymorphous light eruption. It can occur in people who have a hereditary predisposition or those who develop symptoms only when triggered by another factor, such as taking certain medications or coming into contact with specific plants. Sun allergy symptoms can vary in severity, ranging from mild itchiness and stinging to more severe reactions like blisters or hives. These symptoms typically appear within minutes to hours after sun exposure. If you have a sun allergy or increased sensitivity to the sun, preventive measures like avoiding sun exposure during peak hours, wearing protective clothing, and using sunscreen can help reduce the risk of a reaction.
Understanding the disease
Symptoms
The symptoms of sun allergy may include itchiness, stinging, tiny bumps that may merge into raised patches, a flushing of the exposed area, and blisters or hives. These symptoms usually occur only on skin that has been exposed to the sun or other source of UV light and show up within minutes to hours after sun exposure. If you have unusual, bothersome skin reactions after being in the sun, you should see a health care provider. For severe or persistent symptoms, you may need to see someone who specializes in diagnosing and treating skin disorders (dermatologist).
Risk Factors
Risk factors for having an allergic reaction to sunlight include:
- Contact with certain substances, such as fragrances, disinfectants, and chemicals used in some sunscreens.
- Taking certain medications, including tetracycline antibiotics, sulfa-based drugs, and pain relievers like ketoprofen.
- Having another skin condition, such as dermatitis.
- Having a blood relative with a sun allergy.
Development
Sun allergy develops due to immune system reactions to sunlight, certain medications, and chemicals that make the skin more sensitive to the sun. Polymorphous light eruption (PLE) is the most common form of sun allergy. It occurs when the skin is exposed to UV radiation and triggers an immune response, resulting in itchy, scaly patches on the skin. Some people have a genetic predisposition to sun allergy, while others develop symptoms when triggered by other factors such as taking certain medications, coming into contact with specific substances, or having another skin condition like dermatitis. Sun allergy symptoms can range from mild to severe and may include itchiness, stinging, tiny bumps, flushing, and blisters. To prevent sun allergy, it's essential to limit sun exposure, gradually adapt to increased sunlight, wear protective clothing, and use sunscreen. If you have a sun allergy or increased sensitivity, it's important to consult a healthcare provider or dermatologist for proper diagnosis and treatment.
Assessment and Diagnosis
Triage
You should see a health care provider if you have unusual, bothersome skin reactions after being in the sun. For severe or persistent symptoms, you may need to see someone who specializes in diagnosing and treating skin disorders (dermatologist).
Diagnosis
To diagnose sun allergy, your healthcare provider may use various methods, such as:
- Ultraviolet (UV) light testing: This exam checks your skin's reaction to light from a special lamp, helping to identify the type of sun allergy you have.
- Photopatch testing: This test determines if your sun allergy is caused by a substance applied to your skin before sun exposure. Identical patches of common sun allergy triggers are applied to your skin, and a measured dose of UV rays is administered to one area. If a reaction occurs only on the light-exposed patch, it is likely linked to the tested substance.
- Blood tests and skin samples: Your healthcare provider may order these tests if your symptoms might be caused by an underlying condition, such as lupus. Blood and skin samples are examined in a laboratory. These tests can help your healthcare provider determine the type and severity of your sun allergy.
Management and Treatment
Prevention
sun allergy can be prevented by taking certain steps. These include avoiding sun exposure during peak hours (10 a.m. to 4 p.m.), gradually increasing sun exposure during high sunlight days, wearing protective clothing and sunglasses, and being aware of sun-sensitizing medications and cosmetics. Additionally, it's essential to limit time in the sun and seek shade when possible.
Home Remedies
Home remedies for sun allergy are focused on reducing itchiness, swelling, and inflammation. However, it's important to consult with a healthcare professional for proper diagnosis and treatment. Here are some home remedies that may provide relief:
- Cool compresses: Apply a cool, damp cloth to the affected area for 15-20 minutes several times a day. This can help reduce itchiness and swelling.
- Oatmeal bath: Take a bath with colloidal oatmeal, a finely ground oatmeal that is specifically designed for bathwater. This can help soothe the skin and relieve itchiness.
- Aloe vera: Apply pure aloe vera gel directly onto the affected area to help reduce inflammation and itchiness.
- Over-the-counter anti-itch creams: Apply over-the-counter creams or lotions containing hydrocortisone or antihistamines, such as diphenhydramine (Benadryl), to help alleviate itchiness.
- Cold showers or baths: Take short, cool showers or baths to help reduce inflammation and itchiness.
- Stay hydrated: Drink plenty of water and stay hydrated to help flush out toxins from the skin.
- Wear loose, breathable clothing: Dress in lightweight, loose-fitting clothing made of natural fibers such as cotton or linen to reduce irritation from fabric. Remember, it's essential to consult a healthcare professional for proper diagnosis and treatment of sun allergy.
Treatment
Treatments for sun allergy depend on the severity of the symptoms. For mild sun allergies, the rash may clear up on its own without treatment. However, for more severe cases, the following treatments may be recommended:
- Over-the-counter corticosteroid creams or calamine lotion can help relieve itching and reduce inflammation.
- Oral antihistamines, such as diphenhydramine (Benadryl), can help alleviate itching and other allergy symptoms.
- Topical or oral corticosteroid medications may be prescribed for more severe cases.
- In some cases, phototherapy (light therapy) may be recommended, particularly for polymorphous light eruption. This involves exposure to controlled amounts of ultraviolet light to reduce inflammation. Remember, it's important to protect your skin from the sun and avoid triggers, such as certain medications, fragrances, and sunscreens, to prevent a sun allergy reaction. Always consult with a healthcare professional for proper diagnosis and treatment recommendations.
Preparing for medical consultation
To prepare for an appointment for sun allergy, you may want to do the following:
- List your symptoms: Make a note of when your symptoms started, what type of symptoms you experienced, and how long they lasted. Also, consider factors that may have triggered or worsened your symptoms, such as sun exposure duration or specific times of the day when symptoms occur.
- List medications and supplements: Create a list of all medications, vitamins, supplements, and herbs you are currently taking. This includes any prescription medications, over-the-counter drugs, and any natural remedies or supplements. Bring the original bottles and a list of dosages and directions to your appointment.
- Prepare for potential test requests: Ask your health care provider if any tests are needed to confirm the diagnosis or to determine the severity of your sun allergy. If you need to stop taking any medications before the appointment, ask for specific instructions.
- Gather personal and family medical history: Make a list of any major stresses, recent life changes, or personal information that might be relevant to your sun allergy. Additionally, note any family history of skin conditions, allergies, or related health issues.
- List questions for your health care provider: Prepare a list of questions to ask your health care provider during the appointment. Some questions you might want to ask include the cause of your symptoms, recommended treatment options, and if there are any lifestyle changes you should make to help manage your sun allergy. Remember to be open and honest with your health care provider about your symptoms and any concerns you may have. This information will help them provide the best possible care and recommendations for managing your sun allergy.